It's Monday again tomorrow 6.00 clock. The alarm clock rings. And like almost every morning, so today pressed the snooze button only once. Because the thought of the upcoming work week now want many of us like to again pull the blanket over his head. Because often lack the necessary motivation, the drive to really start with energy and enthusiasm in the day.
Such phases, we probably all know. But there are also some tips on how to successfully handle such situations: When rising
please do not think immediately of the long workday ahead. Enjoy it to the next positive event that is before you: for example, breakfast, a warm shower, the morning exercises, the morning sports ...
am sure you plan enough time. After all, who will jump at the last moment from his bed and then rushed to work already runs, is already before the first step gestress and annoyed. Get it on the way to your job a little good humor: The favorite music or your favorite audio book in the car, whether by reading a good book on the train.
Each job has tedious times, because we should remind ourselves again and again. But just for once obtained "boring" work to do as good as the really interesting. For if we will only postpone things, the only frustration. Only when we fulfill all the tasks and schedule wirlich We also sense of achievement. And such feelings of success are important again for the joy of doing and for motivation. You should also actively provide intriguing feedback from your boss. Ask him how your work depends on which there is room for improvement.
lowers Too many bad atmosphere in the office of motivation. Therefore, our colleagues in the work environment are crucial. If such a situation should prevail once you make it active constructive suggestions leading to improvement. Only gripe and whine does not help. Take such circumstances do not indicate as inviolate.
What is the point you meet with your job? Very important: Do the Sense of your work clearly. Because every job is important. Whether a clerk in the office or bus driver. For your daily work and help other people or make your life easier and more enjoyable. And if you are aware, your motivation increases by itself and you have such a good basis for achieving outstanding results and personal vitality.
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